Posted By : Rootzhair Admin Posted Date : 03-Sep-2018 Blog Category : Blog Posts
It’s quite sad, but it’s true. Many men are inching towards baldness in the early 20s. Hair loss and balding that was always thought a fairly common sign of aging among men is happening as early as they reach their 20s. And 20s is not at all an age to worry about losing hair. Well, unfortunately for few of the men out there, Hair Loss can happen in early teens and also in 20s. As per several studies, around 30 percent of men can start balding by 30s and there are various other researches that suggest that hair loss in the 20s also can happen.
Male pattern baldness which is also called androgenic Alopecia is known to be the most common type of hair loss in men. And one major cause of male pattern baldness is genetics, where you have a family history of baldness.
Each hair on your head, as you are aware, goes through a growth cycle. And when it comes to male pattern baldness, the growth cycle starts to weaken and then the hair follicles shrink, where the hair starts to get finer and shorter, eventually ending the growth cycle and no hair grows further.
If the male pattern baldness is inherited, then it has no side effects. But sometimes baldness has few serious causes such as certain medications, thyroid conditions, certain cancers etc. You need to see a doctor if you are losing hair while taking new medications or when it happens with other health complaints.
Autoimmune diseases, hormonal changes, stress, poor diet are among the few known causes of hair loss and balding among men who are in their 20s.
Poor Diet and nutrition: Poor diet may not be the exact cause for going bald, but lack of essential vitamins and nutrients such as proteins, vitamins and minerals can often lead to hair fall and account to baldness. One should have balanced meals to make sure that proper supplies of nutrients are for hair follicles. Healthy food is also known to suppress hormones like DHT. Dihydrotestosterone is a hormone that largely plays a role in causing hair thinning and hair loss in men.
Smoking: As the hair feeds on oxygen rich food that is supplied through the blood, smoking reduces oxygen levels in the blood. The carbon monoxide from cigarette not only makes the hair unhealthy, but also can damage hair follicles totally. Nicotine is also known to hamper blood flow and badly affect hair growth.
Stress: Today high stress is very common and it is also the cause of numerous problems. Hair experts totally agree to the fact that stress also triggers problems such as Telogen effluvium, Alopecia Areata, Trichotillomania that lead to hair loss and balding. But balding that is due to stress can be controlled, if one adopts stress management techniques.
Although there are no known ways to prevent male pattern baldness, some hair experts believe that stress if controlled to certain extent can combat hair loss. One can reduce stress by participating in relaxing activities, such as walking, hobbies, listening to music etc. Taking a diet enriched with vitamins and proteins is also helpful. And so is simple changes in the lifestyle like 7-8 hours of sleep and also consuming lots of water can bring noticeable change. You should also try to treat your hair gently. Try to be as gentle as possible when you are brushing your hair or styling your hair. If you are into constantly twirling, or pulling your hair tight, it can also lead to hair loss.
With the assistance of a trained hair loss professional, you can start on a cost effective and non –invasive treatment Programme so that hair loss is stabilized. The hair loss treatments work effectively when suggested at the right time by a hair loss expert and if continuously monitored can provide the best results.
For many young men, who experience hair loss, hair regrowth medications are a good solution. Minoxidil and Finasteride are the two FDA approved medicines for Androgenetic Alopecia. Both the products are known to provide good results when they are used regularly and consistently. They are also helpful in preventing further hair loss and also stimulate the hair follicles for producing new hair growth.
A Hair Transplant is one of the most advanced and invasive treatment for hair loss. Hair transplants do work when the hair is removed from areas of the scalp that have active hair growth and then it gets transplanted to thinning or balding areas of scalp.
Sometimes it is necessary that one goes in for multiple treatments and the procedures also have the risk of scarring and infection. But it comes with many advantages and one of them is that it looks more natural and also it is permanent.